I’m not the type of coach that promises you unrealistic goals. Everyone is different and needs their time. My focus is to work on the right exercise technique, avoid injuries, and choose the right approach for you.

Absolutely! With calisthenics you can achieve amazing results by starting at every age and it is adaptable to every fitness level. I will customize the training program to ensure it is safe and effective for you.

No. I like to combine other disciplines to calisthenics and build a well-rounded type of phisique. However, the approach I use, depends from the goal of the student.

Doing calisthenics on your own can be too challenging due factors like genetics, posture, mobility, exercise technique, workout programmation and much more. An experienced coach will save you years of trial and error while helping prevent injuries and maximizing your progress.

Yes, absolutely! You can achieve significant results by training at home. However, the more equipment you have available, the more variety and efficiency you can achieve in your workouts.

It depends from your goals, but in general you don’t need much. Recommended equipment is a structure with bars and parallel bars, resistance bands and rings. I will guide you on which equipment to get once you join my coaching program.

Absolutely! My goal is to help you achieve results by adapting your training program to your circumstances, whether it’s work, studies, or family.

It’s flexible and you can train whenever you want. If you don’t want to always schedule appointments with a personal trainer and pay for every lesson, or if you don’t have a prepared calisthenics coach in your area, my coaching service is the right choice for you!

I’m prepared to create programs for everyone and not only for athletes. With calisthenics, we will improve not only your overall strength and physique but also your posture, mobility, flexibility, and health.